Hair, Beauty + Wellness Expo


Brown Skin Women Monday Motivation, 6/12/17

Beauty, Entrepreneur, Featured, Natural Hair, Wellness

What a great weekend! The weather here in Connecticut was perfect, the love was strong and my cup runneth over.  Courtesy of checking in with my self care plan and being surrounded by black (girl) magic. Starting with a morning tea with (a canvass of) Buddha, full body massage (it was intense…because apparently I’ve been carrying stress in my back), jacuzzi and poolside lunch with libation, a walk through the park, an unplanned nap that lasted two-hour and a dinner…

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Brown Skin Women Monday Motivation, June 5, 2017

Beauty, Entrepreneur, Natural Hair, Wellness

Happy Monday! What a weekend! Friday started off spending a lovely dinner at a friends beautiful home in West Hartford, CT. One of many share worthy highlights of the evening was this powerful quote on the hosts kitchen wall: Don’t complain about the way the ball bounces if you dropped it. unknown Powerful right!? Take that magic into your Monday and week and enjoy the inspiration in this weeks newsletter. The Natural Hair, Beauty & Wellness Expo on Saturday June…

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Goal Digging Women: Lauren Scott, Owner of Tickled Photo Booth Company

Featured, Goal Digging Women, Washington, DC

You ever run across a new account on Instagram and instantly fall madly in love with it!? That happened to me with Tickled Photo Booth Company’s Instagram account.  It is full of magic.  After a while of loving over everything they’d post, I dug a little deeper into their web presence and sent a blind email via their contact form.  Almost immediately Owner Lauren replied arranging time for us to chat via phone for this Goal Digging Women Feature.  Based…

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Sesame Ginger Tofu & Kale Salad Recipe and Video

Featured, Pescatarian, Wellness

This is a lunch classic: Sesame Ginger Tofu & Kale Salad.  One of my greatest life changes came through my relationship with food.  I am obsessed with mindful eating and the food my family consumes.  It’s been about 5 years since we’ve been Pescatarians (in case you missed the how and why, read my life as a pescatarian (meat with no feet diet), and we’re still reaping the rewards of that decision. I became an organic, all natural perimeter grocery store…

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Being An Entrepreneur Intro (Video)

Entrepreneur, Featured

I’m so excited about this Being An Entrepreneur (Intro) Blog and VLOG segment!  It has been a desire of mine to do more sharing of my setbacks and successes as an entrepreneur. And also share some of the questions I receive from others on their entrepreneurial journey.  I know these topics apply to all of us, no matter where we are. I started a few businesses over the last eight years. I have learned a lot.  I have succeeded a…

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Beauty, Featured, Miscellaneous, Wellness

My absolute favorite time of year is complimented by warmth and sun. I live for outdoor activities and all things ecotherapy during Spring and Summer months. My least favorite interruption: bugs (of any kind) and especially mosquitos. One of the business moguls I adore (Myleik Teele) shared a similar product on her Snapchat and I had to try it. It’s a natural solution to ridding personal space of the tiny critters. Mosquito Repellent Bracelets as reviewed in my VLOG video…

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