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water challenge

30 day water detox challenge

Diary, Events

A few weeks ago I shared part one of My Not So Great Relationship with Water.  In short, it’s one area I have always struggled with prioritizing.  Knowing the significance of regular water intake but choosing to ignore it.  While in the Bahamas a month ago, I realized I was thirsty for water (not the piña Collada’s and Tom Collin high I was on).  Which made me realize I was likely dehydrated.  Fast forward to returning home and learning Sania,…

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