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When you are keenly aware of your thoughts and feelings

Life is interesting.  Travel and adventure are eye opening, life changing and enlightening.  I am currently traveling with my love (currently in Melbourne Beach, Fl…next destination is a surprise), seeing things from new eyes and different perspectives.  While in this space unexpected, painful news has erupted in my world and I am applying meditative techniques to begin to heal from them.  Immediately.  Being here on the beach, with seashells and the ocean are simple yet powerful “things” and reminders that…

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