Understanding the art of meditation on a much deeper level

Understanding the art of meditation on a much deeper level

The only things in this world I can control are my thoughts. The only thing constant in this world is change. And what people do to me is never because of me, it is because of them.   Namaste.  I’m beyond thrilled to finally have furthered understanding the art of meditation on a much deeper level. […]

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When you are keenly aware of your thoughts and feelings

When you are keenly aware of your thoughts and feelings

Life is interesting.  Travel and adventure are eye opening, life changing and enlightening.  I am currently traveling with my love (currently in Melbourne Beach, Fl…next destination is a surprise), seeing things from new eyes and different perspectives.  While in this space unexpected, painful news has erupted in my world and I...

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