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The Face of Depression

Featured, our mental health minute, Wellness

On my 28th birthday, I jumped out of a plane. I had been saving up for it and was really excited to cross it off my bucket list. (I had also been thoroughly researching the site for which I purchased the Groupon and realized I had only about a 2% chance of splattering to the ground, so I said f*ck it. Let’s roll.) My pictures show my progression of thoughts: You crazy. Oh you real crazy. Are you sure you…

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Anxiety, depression and owning your truth

Featured, Wellness

I am an advocate for owning my truth. I’ve suffered from anxiety and depression. I’ve lived in darkness. Isolating myself and my child from the outside world.  Everyone thinking I was super busy and focused.  I was…just not with…