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Wellness

Don’t Accommodate Mediocrity

When I could no longer tolerate my own excuses, patterns, and procrastination, or drama, change happened. When I was finally willing to be straight with myself and admit that I was settling for mediocre results (relationships, friendships, partnerships) and…

A simple activity to help you grow when you’re stuck

There is no roadmap towards the path that is mental freedom, but there are resources to help you build your own road as you’re driving. In this video and free focus and grow planner, I outline a common challenge…