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Wellness

Being FREE. We are not our struggles, our temporary emotions or life’s challenges

Entrepreneur, Header, Wellness

Can I just tell you how mentally, spiritually, emotionally and physically FREE I am with who I am!?  No that does not mean my world is perfect (quite the contrary because life…I’m growing through some seasonal ish as I write this and it sucks).  On the inside, I feel free. Free of fear of everything: failure, setbacks, negativity, external forces and especially my own thoughts.  I’m no longer afraid to call ish what it is.  I no longer have time…

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Why you should invest in the help you need

Wellness

Plan to fail. Saturday was my big little lady Sania’s 14th birthday.  I had her young (age 17) and recall planning how our mom to daughter age ratio would be so cool.  She’d be this bright teenage girl with…

Wake Pray Slay Challenge

Wellness

I have learned to always look within. What’s really stopping me? What’s really the driving force behind my actions and thoughts? What’s blocking my blessing?   I don’t plan to ever settle on survival alone. It isn’t enough. Striving…

My life as a special needs mom

Header, Her Story, Wellness

Hey y’all!  Carmen here, sharing a very intimate part of myself as a result of recently having received the absolute sweetest private message from a woman thanking me for sharing my story with this networks beautiful Brown Skin Women…