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30 day water detox challenge

A few weeks ago I shared part one of My Not So Great Relationship with Water.  In short, it’s one area I have always struggled with prioritizing.  Knowing the significance of regular water intake but choosing to ignore it.…

Brown Skin Women youth expansion and new partnership

My heart is happy.  I launched the youth programs before I hosted any in person adult event back in 2013.  After three years of quarterly youth summits and annual youth weekend retreats, the time has come to expand and…

Restore your hair

What’s the key to healthy hair care? ​Learn the importance of a healthy scalp environment and the role it plays to natural hair care, how to minimize Alopecia (Hair Loss), what is normal vs abnormal, prevention and so much…

Brown Skin Women: Fitbit Get Fit Challenge

Ladies. THIS IS HAPPENING.  Our first ever Brown Skin Women FitBit Get Fit Challenge. A couple months ago my honey bought me this cute teal fitbit so the two of us could challenge one another with steps.  It has…