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Ri and CT // Our Mental Health Minute

A Tale of Two Brown Skin Women: A Therapist’s Journey to Therapy

“It was the best of times. It was the worst of times. ” 2016 was, without a doubt, the most emotionally full year of my life. I celebrated my 30th birthday. I obtained one of the most prestigious research fellowships in the nation. I finished my PhD in clinical psychology. Heck, I was on Wheel of Fortune. But, I also lost the “only girl in the world that know me best” as Kanye West would say. On April 12, 2016,…

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The Face of Depression

On my 28th birthday, I jumped out of a plane. I had been saving up for it and was really excited to cross it off my bucket list. (I had also been thoroughly researching the site for which I…